Meet the Coach

My philosophy

With only so many days available on this rock, the goal is to roll through most of them with a spring in our step.

I work with folks missing that spring. Folks that have been working hard for a decade or two, now experiencing burn out and exhaustion. As a health coach we work in partnership to recharge your batteries for life and leisure.

About

My wife and I have followed our passions of hiking and skiing back and forth across the great states. Our journey has taken us from the festivities of New Orleans to the peaks of Colorado, from the green hills of Tennessee to the lakes of Montana. Along the way we reveled and played, worked and saved, ate and drank in delight.

Before all that, I was getting fat. Not obese but gaining weight. Too young for my pants to not fit in the waist. I had never really thought about what I ate. I just ate. I wanted a change.

Adopting a primal diet, I discovered a path to resetting my metabolism through food. Since then, I have found energy and joy in eating, living, and moving in an ancestral way.

In my professional life, I gravitate towards teaching and helping others. I am fortunate to have the opportunity to teach and coach as I continue this journey with my family.

Harrison Conerly
Certified Primal Health Coach
Gokhale Method Teacher